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Laura Neulat, PhD

  • Who I Am
  • Therapy for Adults
  • Couple Counseling
  • Guided Meditations
  • Micro-mindfulness
  • FAQ
  • ESPAÑOL
  • FRANÇAIS

Guided Meditations

Mindfulness, or meditation, has become an important part of my practice and of my personal life. I recorded some guided meditations for patients; but everyone is welcome to use them.

If you prefer a visual experience, visit my micro-mindfulness page.

Mindfulness for the Time of Covid-19

https://lauraneulat.files.wordpress.com/2020/10/meditation-in-times-of-covid-19.m4a

Morning Meditation

https://lauraneulat.files.wordpress.com/2018/04/morning-meditation-en.m4a

Midday Meditation

https://lauraneulat.files.wordpress.com/2018/06/midday-meditation.m4a

Breathing Coherence

This five-minute audio guides you through long inhales and exhales in order to reduce stress.

https://lauraneulat.files.wordpress.com/2021/01/breathing-coherence.m4a

How Do I Let Go?

https://lauraneulat.files.wordpress.com/2018/04/how-do-i-let-go.m4a

Open Up

https://lauraneulat.files.wordpress.com/2018/04/open-up-en.m4a

Think of Someone

https://lauraneulat.files.wordpress.com/2018/04/think-of-someone-en.m4a

Life is Tough

https://lauraneulat.files.wordpress.com/2018/06/life-us-tough-en.m4a

Secure Place

https://lauraneulat.files.wordpress.com/2018/10/secure%20-place.m4a

Guided Morning Meditation with Dr. Laura Neulat

https://lauraneulat.files.wordpress.com/2018/04/morning-meditation-en.m4a

Listen to other guided meditations here. Or experience micro moments of mindfulness.

My Practice

144 boulevard Exelmans, 75016 Paris
Métro
Michel-Ange Auteuil (line 9)
Porte d’Auteuil (line 10)

Contact Me

Phone
+33 (0)6 03 05 10 27

If you call and get a voicemail, leave your name and number and I will contact you back.

If you find it difficult to call, you can email me.

I also offer remote sessions (telemental health).

ADELI number: 75 93 0802 6

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